THE FRAMEWORK FOR
ATHLETES TO
Perform Under Pressure, Every Time.
The proven 7-pillar framework that helps athletes train their mind like they train their body, so you can play with confidence, consistency, and calm no matter the moment.
Imagine...
What if your mental game felt as strong and consistent as your physical one?
These are the moments the Peak Flow Framework helps you train for:
-
You’ve put in the hours; early mornings, extra reps, film sessions, but no one ever taught you how to train your mind.
-
Under pressure, your thoughts race, your confidence dips, and your game doesn’t reflect your potential.
-
Imagine competing calm, confident, and composed; performing the way you know you’re capable of.
In this step by step course you'll learn:
-1-
How to Perform Present under pressure and in everyday life
Stay calm and composed under pressure — no more freezing, spiraling, or second-guessing.
-2-
How to build confidence that lasts
Go beyond fake it ‘til you make it. Discover how belief and evidence work together to create confidence that’s earned and learn how to rebuild it fast after mistakes, setbacks, or tough games.
-3-
How to turn mindset into muscle memory
Through practical tools, reflection, and guided resets, you’ll learn how to make mental performance habits automatic; so staying calm, locked in, and resilient becomes who you are, not just what you do.
You’ll start noticing changes in as little as a week with less overthinking, faster recovery from mistakes, and more calm under pressure.”
You + This Framework=
Tools to play with Confidence and Consistency!
You don’t need more hype videos. You need tools that actually work when the game’s on the line.
This isn’t about motivation. It’s about mastery.
Either way, the Peak Flow Framework gives you the exact tools to train your mind like you train your body so you can stay grounded, bounce back faster, and perform present when it matters most.
GET INSTANT ACCESSFeel unshakable calm, confident, and in control when it matters most.
- Finally trust yourself under pressure. You’ll stop second-guessing and start showing up as the athlete you know you are; focused, composed, and fully present.
- Play with confidence that comes from within. No more chasing validation or riding emotional highs and lows. You’ll learn to anchor in belief that lasts.
- Turn setbacks into your reset. Mistakes won’t spiral you anymore. You’ll know exactly how to breathe, reframe, and bounce back stronger one moment, one play, one breath at a time.
Yes Please!!!
Meet Coach Luc- founder of Peak Flow...
Hey, I’m Lucinda — mental performance coach, former athlete, and creator of the Peak Flow Framework.
I built this course because I wish I’d had it when I was competing. I know what it’s like to train harder than ever yet still get stuck in your own head, to flip your lid in pressure moments and walk away thinking, “What’s wrong with me?”
There’s nothing wrong with you. You just haven’t been taught to train your mind the same way you train your body.
Over the past decade, I’ve helped high school, club, college, and pro athletes develop the mental skills to play with confidence, presence, and purpose in every arena they compete.
I created the Peak Flow Framework so every athlete can train their mind like their body and learn how to handle pressure, bounce back faster, and perform present.
- Coach Luc
What's Included
#1-The Full 7-Pillar Peak Flow Framework
Step-by-step video lessons that walk you through each mental performance pillar from presence and confidence to recovery and reflection; giving you the same tools I use with elite athletes and teams.
#2- Downloadable Peak Flow Playbook
Your personal workbook to apply the lessons in real time. With prompts, reflections, and exercises, this playbook turns theory into action and helps you perform present every day.
#3-Lifetime Access to Future Updates
As the framework grows, you’ll get instant access to new lessons, reflections, and practices, so your mental game keeps evolving right alongside your physical one.
Each short lesson takes under 10 minutes and builds skills you can use in your next game or practice.
How do I know if I'm ready?
Perfect for you if:
- You’re a high school, club, college, or pro athlete who wants to master your mental game.
- You’re tired of training harder but still feeling stuck in your head.
- You lose confidence after mistakes or struggle to bounce back under pressure.
- You know mental performance is the missing piece; you just need the how.
- You’re ready to show up with more presence, confidence, and consistency, on and off the field.
Not for you if:
- You’re looking for a quick fix or motivational quotes without doing the work.
- You think mindset training doesn’t matter or is only for “mental health problems.”
- You’re not open to self-awareness, reflection, or change.
- You want results without practice and consistency.
- You don’t believe your mindset impacts your performance.
Here's What Others Are Saying...
Professional Hockey Player
I think the biggest win for me was the use of calming my mind through certain mindfulness exercises and visualization that allowed me to show myself that I was capable of the things I needed to do to perform at my highest level.
College Soccer Player
Lucinda has been the most impactful mental performance coach I have worked with throughout my collegiate career. Her ability to make all athletes feel seen is important, not only to the individual but to the comradery of the team.
IS THERE A GUARANTEE?
Yes! A 100% Money Back Guarantee
This product has a 30 day money back guarantee. If you work through the first few modules of this course and are not completely satisfied we will refund your money. ** Refunds must be requested in writing within this refund period.
Got Questions?
Here's some answers
How long will I have access to the course?
How long does it take to complete the course?
Is this just for athletes?
What if I want more support after finishing the course?
What makes Peak Flow different from other mindset programs
Ready to Play At Your Peak?
The ultimate system to train your mind like you train your body.
The Peak Flow Framework is your mental training system for calm, confidence, and consistent performance — trusted by athletes at every level..
