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Before you go... want the fastest “quick win” for your athlete?

The script pack helps you handle the after.
This helps her handle the moment it starts — during competition.

The next mistake is coming.

Not because she’s not prepared.
Because pressure is part of being a committed athlete.

And the first 30 seconds after a mistake usually decides what happens next:

  • body tightens

  • thoughts speed up

  • she rushes / hesitates / shuts down

  • one moment becomes three

The difference isn’t the mistake. It’s the reset.

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 Give her a 60-second sequence she can run on her own: The One-Minute Reset

A simple, step-by-step reset your athlete can use:

  • between plays / points / shifts

  • between attempts / reps / rounds

  • after a mistake

  • before the next pressure moment

No pep talk. No “think positive.” No journaling.
Just a repeatable sequence her brain can follow when stress spikes.

👉 $5 · Instant access · Use it today

👉 Get The One-Minute Reset Now

Parent note: You don’t have to coach it.
You can literally say: “Try this once the next time you feel the spiral start.”

Want the easiest version?

Add the guided audio at checkout (+$7)

Under pressure, thinking gets harder — which is why the audio is so effective.

The audio makes it automatic: press play → follow along → reset.

Get the One-Minute Reset & the Audio

Perfect for pre-game, between reps, or right after mistakes

⭐️⭐️⭐️⭐️⭐️
“After using these tools, I stopped dreading competition and started playing free.”
— D1 Soccer Athlete

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 Spirals are physiological first, so the reset has to start in the body, not the lecture.

Try it for the next two weeks. If it doesn’t help your athlete feel calmer and recover faster after mistakes, email us for a full refund.

👉 Get the One-Minute Reset ($5)
✅ Add the guided audio at checkout (+$7)

Get The One-Minute Reset →